Pearce the Heart

  I decided to write this short post on Dec. 3, 2024, it’s been awhile since I wrote any newer posts as I haven’t been in the right mindset to do so.   My mental struggles have been really strong, and I often barley can get through the day. I just don’t feel like the same person I used to be, I know there is a caring part of me, but it just seems to be lost inside of me, so that even though I want to help people, that need is gone when I am so very focused on my own struggles constantly. But when I was just so lost, and trying anything to calm down, I got a reminder in my head of when my previous counsellor from years ago she mentioned to count to 10, and try not to think of anything else.   I tried it at first when I couldn’t sleep and surprisingly it helped me more than I expected.   For the most part I tend to sleep pretty easily, but there are times when my mind just keeps racing about my food obsessions, or how the day will be tomorrow, if I can get throug...