Accepting Help
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This post was about accepting help and thoughts I had from May 25-31, 2022. It has been hard at times not pushing through and going for a walk while I’ve been at home more. I could feel the pain each time I was taking a step as I walked from my running injury as I said in an earlier post, but I realized I’d be damaging my body more if I went out there sooner than I should, which wouldn’t be great. At some point I realized that I needed more help than just resting, so I went to the Chiro/Physio across the street from me. I was nervous as I hadn’t been to either type of one before. It was a husband and wife team, and they were both really sweet. The Chrio was able to give me a slight adjustment, which hurt in the moment, but felt better later. The Physio was able to tape my hip, spine, and back area that was hurting, which really helped as it was supporting/keeping my spine in place, so that it would keep it from wobbling, which is when the pa...